Intimate Sound Meditation Sanctuary: 2nd Mondays

Service Description

Our monthly sound meditation with Annie Peace offers a quiet, intimate sanctuary designed to support deep relaxation, stress management, and mental clarity. Utilizing the soothing vibrations of crystal and Himalayan singing bowls alongside soft flutes, the experience creates an immersive, mindful soundscape that naturally guides the nervous system away from active rumination and into deep rest. Limited to just a few participants, this restorative session serves as a perfect physiological reset to gently complement your regular mental wellness and self-care practices. These 1 hour sessions are held on the second Monday of each month: November 9th, 2026 December 14th, 2026 January 11th, 2027 February 8th, 2027 Mats, blocks, straps, bolsters and water bottles will be provided - however feel free to bring your own. The space is "shoes off at the door" so please plan footwear accordingly. Located 2025 East Main Street, Suite 204 in the meditation room. Book now allows you to add your date(s)