Elemental Yin Yoga: 1st Wednesdays

Service Description

Integrate the elements of Earth, Water, Fire, Air, and Spirit through stillness, breath, and reflection. These five elements offer a framework for exploring our connection to the natural world and our inner lives. Emily Martin will guide you to move through each element and its corresponding area of the body, weaving their qualities into your practice to leave you feeling grounded and connected. These 1 hour classes are held on the first Wednesday of each month: November 4th, 2026 December 2nd January 6th, 2027 February 3rd, 2027 Mats, blocks, straps, bolsters and water bottles will be provided - however feel free to bring your own. The space is "shoes off at the door" so please plan footwear accordingly. Located 2025 East Main Street, Suite 204 in the meditation room. Book now allows you to add your date(s)